Marriage Counselling  & Couples Therapy 

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Marriage and relationships can be challenging at times, but with the right support, it's possible to overcome these challenges and improve your connection and emotional closeness. Our therapists specialize in Emotionally-Focused Couples Therapy (EFCT), one of the most highly researched and effective approaches to addressing relationship and marriage concerns.

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Goals of Couples Counselling

Our therapists can help you with a range of issues, including:

• Improving communication

• Repairing trust

• Conflict resolution

• Overcoming infidelity

• Enhancing emotional and physical intimacy

• Co-parenting

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Schedule an Appointment Today

Don't let relationship challenges weigh you down. Our team of experienced therapists is here to help. If you're looking for marriage counselling or couples therapy, we encourage you to reach out to us today. Contact us at (647) 812-0462 or email us at leah@thecounsellingcentre.ca to schedule your first appointment, and take the first step towards improving your connection and emotional closeness.

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Marriage & Couples Therapy Sessions

The first step in our marriage counselling and couples therapy is for both partners (separately or together) to meet with the therapist and describe the issues that led them to seek help. Our therapist will then take the time to understand each partner's perspective, as well as any individual family history, values, and past experiences that may be impacting the relationship.

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During the initial session, we'll work with you to establish a strong foundation for therapy. We'll explore your goals for therapy and create a treatment plan that's tailored to your unique needs. In the following sessions, our therapist will work with you to identify the core issues that are keeping your relationship stuck. In a safe and nurturing environment, you'll be encouraged to communicate openly and honestly with your partner, to work through challenges and create a satisfying relationship.