Teen Counselling: Therapy for Teenagers

Teen Counselling can be extremely effective in helping teenagers deal with issues such as anxiety, trauma and grieving, and it is helpful for the every-day struggle with maturing and maintaining an optimistic outlook. It can provide a safe space to air concerns, and an opportunity to learn skills and strategies to bring about positive changes in their thoughts and behaviours. 

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Youth Counselling Tailored to Your Teen's Needs

The Counselling Centre offers a safe space for teenagers to work through challenging issues and develop positive coping methods. Our highly skilled and experienced therapists provide effective therapy that is tailored to your teen's unique needs.

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Goals of Teen Counselling

Teen-focused therapy aims to boost self esteem, create positive coping methods and help the child develop an overall positive outlook on life.

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Counselling for Teens: Effective Strategies

Our therapists use a variety of effective teen therapy strategies, including Cognitive Behavioral Therapy (CBT), Family Therapy, Play Therapy, and Applied Behavior Analysis. We work with your teen to identify the most suitable approach based on their age, maturity, and individual needs.

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Schedule a Teen Counselling Session Today

Get your teenager the support they need to thrive. Contact us today at 647-812-0462 or leah@thecounsellingcentre.ca to book a teen therapy session today and help them overcome their challenges.